WHO IS EMILE COUE?

 Emile Coué

Emile Coué (1857-1926) was a French psychologist and pharmacist who is best known for his development of a self-help method called "autosuggestion." Coué believed that the power of suggestion could be used to influence the mind and body, and he developed a system of affirmations and visualization techniques to help people overcome negative thoughts and habits.

 

The basis of Coué's method was the idea that the imagination is more powerful than the will, and that by repeating positive affirmations, individuals could train their minds to focus on positive outcomes and experiences. Coué believed that the subconscious mind could not distinguish between reality and imagination, and that by visualizing positive outcomes, individuals could create a reality that aligned with their desires.

 

Coué's method became widely popular in the early 20th century, and he is credited with helping countless individuals overcome addictions, phobias, and other negative thought patterns. His most famous affirmation, "Every day in every way, I'm getting better and better," became a widely recognized phrase and is still used today by many individuals seeking to improve their mindset and well-being.

 

Today, Coué's method is considered a precursor to modern cognitive-behavioral therapy and other forms of positive psychology. His emphasis on the power of positive thinking and the ability of the mind to influence the body continues to inspire many individuals seeking to improve their lives and well-being.